Held Between is a sanctuary for truth-telling in motion.

I’m Lexi, a mother, trauma survivor, student of addiction counseling, and a woman learning to live inside the blur. I write from the middle of things: the ache, the remembering, the breath-before-boundaries.

This blog is a living archive of healing as it happens. I share insights on parenting while healing, navigating rupture and repair, and reclaiming memories through creative expression. It’s raw, reflective, and rooted in the body.

If you’re a reader, welcome. If you’re a fellow truth-teller, advocate, or organization aligned with faith, trauma-informed care, or ethical storytelling, I’d love to connect. This space is built for collaboration, not performance.

You don’t have to be healed to belong here. You just have to be human.